The Colmars-les-Alpes agenda

Join me for a walk in the Mercantour to practice Afghan walking, a traditional technique that allows you to better control your breathing and hike longer, faster and with less fatigue.

Marmots are emblematic animals of our mountains, yet they are often overlooked.

Enjoy a session with multiple benefits. Pain management, regaining self-confidence and self-esteem, managing stress and emotions, living in the present moment, developing concentration, letting go.Open to all.

During my sessions, I suggest that you stay within yourself, listening to your breath, as close as possible to your bodily sensations.

Relaxation guidée avec Marie France Bersezio, formée par Maitri Institut

The traditional market with its colorful stalls and flavors and scents between mountain and Provence. Depending on the season: early fruit and vegetables, pork meats, cheeses, clothes, home decor, gifts and delicacies! From October to May, the number of stallholders is limited.

Repas et spectacle transformiste avec Sophia Mangano, Victoria Williams, Mandy Mitchell et Leona Winter et soirée animée par DJ Nerik. Tenue de soirée fortement recommandée !

A symbol of the wilderness once domesticated by man, an ancestor of today's dogs, a cunning and cautious hunter, the wolf fascinates as much as it fears. Join me for a walk in the wolf's footsteps.

Come and discover the restoration of the Pont du Moulin, built between 1685 and 1688, with Charly Grac, history enthusiast and stone mason. Visit cancelled in case of bad weather. Please bring closed shoes.

In the magnificent setting of a Tibetan temple, adorned with hangings and sacred objects, during my sessions I invite you to remain within yourself, listening to your breath, as close as possible to your bodily sensations.